Inspired Art and Living with Fiona Stolze

Colour Therapy: wearing green clothing (Part 2)

I wrote a little while back about the significance of wearing green clothing and promised to get back with some further thoughts on the subject.

Colour is such a fascinating subject isn’t it and I’m sure I could write a list as long as my arm of all the keywords linked with green but what I really wanted to do was give a bit more insight into how wearing this colour can affect your energy levels and what subtle effects it can have on those around you.

Green shades with fuchsia, pink, yellow, salmon and co.

Many years ago when I trained as a colour therapist we learned how to channel the different colour vibrations through hands on healing and spring green was one of the central colours we worked with. Chlorophyl is truly the juice of life and represents a potent energiser and balancer of all dis-ease. And although the other colours are categorized as either magnetic (the warming reds, oranges and yellows) or electric (all the blues and purples), green is neutral and can be used to bring things back to centre.

For this reason, many people report feeling very safe and comfortable in green as it is in a way the protector. It is a good choice for people who are recovering from illness or who have been feeling down and need a bit of a helping hand.

Some of you reading this will know a bit about the Eastern chakra system, the 7 main energy centres in our bodies. It is interesting to note that green is associated with the heart chakra, the central one and the key to higher realms as it is linked with compassion and unconditional love. But did you know that the colour pink is also linked with the heart chakra? Soft greens and pinks have similar vibrations and so you can either combine them or interchange them when choosing clothing. These shades are perfect for people who are seriously ill, maybe even terminally, as they have a very soft, soothing, heart-opening energy. For the same reason you can dress your younger children in these shades as they help them to feel safe and protected.

Generally a person wearing green clothing is likely to instill trust and confidence in the people he or she is dealing with as it is non-threatening and induces a feeling of calm.

I’ve found through my silk painting that all sorts of green shades do indeed harmonise with all sorts of other shades. There don’t seem to be any hard and fast rules.  I personally love touches of pink and fuchsia intermingled with soft greens. I know from feedback from many of you that you also like to experiment and have favourite green/other colour combinations ranging from peaches, pinks, salmon, blues, purples and many more. Your own colouring and personality will determine what you can carry off and what you need to avoid.

And there’s one last thing I wanted to share with you on this topic. Various shades of green are  linked with wealth and affluence. So if you tend to wear a lot of green, it could be a sign that you feel comfortable handling and managing your money or indeed are a good manifester of wealth. Maybe this is something to think about next time you want to go and ask your bank manager for a loan. Instil a bit of confidence in him by wearing a smart green blouse or shirt. Definitely worth a try.

I was wondering if you had had any experiences of using green in any particular way and had noticed clear results. I’d love to hear about it so do leave your comments in the box below.


February 28, 2011 Posted by | COLOURS | , , , , , , , , , , , | 43 Comments

Blue and Green Should Never be Seen…or was it Red and Green?

I had actually been planning to write a second part to my post on wearing green clothing, however things have taken a different turn and although I’m still on the topic of green, I have decided to explore a slightly different question than what clothing you wear.

Red and green or blue and green

Most of us grew up learning all those delightful little ditties that we sang or chanted while playing or doing our homework. And there were always a few inbetween that sounded a little odd but then our grandmother or one of our teachers had taught us them and so we took them on board without questioning them.

The one that sticks in my mind is ‘Red and green should never be seen except upon an Irish Queen‘. I remember my grandmother saying that one again and again. Now up until recently I was perfectly happy using it even though I knew that it didn’t hold any water. I loved seeing vibrant red roses with contrasting green leaves in the garden. They went perfectly together, didn’t they?

But wait…”That’s wrong!” I hear you say. “It should be ‘Blue and green should never be seen except with something inbetween’.”

Now that’s very odd. I began to ask around and found opinions hugely divided on what the correct version should be. So I started digging to see if I could shed any light on the origin of the phrase. And that’s when it got really colourful.

One comment from an ex-marine stated that it referred to ships in the  night. If you see a red light on your ship and red on the other, the ships are travelling in opposite directions. If one is green and the other is red,  both ships are travelling in the same direction and if at an angle to each other, possibly in danger of colliding. Even worse is if you can see both red and green on the oncoming ship. Then you are headed for collision.

But here’s a fascinating suggestion. There was a film  in 1957 with Fred Astaire and Audrey Hepburn called “Funny Face” and a female fashion editor was supposed to have said ‘Red and green should never be seen except with something inbetween’. Was that the US fashion rule in those days? The funny bit for me is that this film is in a boxed set of Audrey Hepburn films I gave my husband for Christmas and I haven’t seen it yet. Time to watch it.

And yet that doesn’t really make sense when you look at how all shades of green go fabulous with blue jeans.

Personally I think  both versions of this saying are  nonsense because I believe that any colour can harmonise with any other one depending on how you use them.  And nature doesn’t seem to have heard of this rule at all.

Here’s a parting shot though. The Irish word for girl is cailin (with an fadda accent over the last i and it’s pronounced colleen). Is this then a slip of the tongue that makes colleen sound like Queen? This topic is turning out to be far more extensive than I originally thought and is giving me lots of new inspirations for further blogs.

But anyway, I wanted to throw this question out to you and see if you know any more about this. Which version were you taught and do you have any idea where the phrase came from? And do you flout the rule or do you find yourself avoiding green combinations as a result? Thanks for taking the time to share.

February 6, 2011 Posted by | COLOURS | , , , , , , , , , | 6 Comments

Colour therapy: wearing green clothing (Part One)

If you’ve been reading my posts in the last few weeks, you’ll know I’ve been discussing the impact we make on others when we choose to wear certain colours. So far we’ve been looking at the warm magnetic colours and seen how wearing red clothes puts you in the driver’s seat, wearing orange enhances the feel-good factor and wearing yellow clothes puts you in the limelight, attracting lots of attention to you.

Me in my new green jacket

Today we’re putting the spotlight on green. Now green is in the middle of the visible colour spectrum and is neither magnetic nor electric (cooling colours). It has a very neutral effect and is definitely the choice you want to make to bring balance into your life.It might interest you to know that our eyes can only perceive of a very tiny portion of the electro-magnetic spectrum and these waves are what we know as colour.

Let’s have a look then at what the colour green signifies to people you interact with. Most importantly people are likely to feel safe around you and at the same time the colour  helps you feel more protected and at ease with others. This colour takes the bite out of other more dominant colours in play, restoring a calmness and a restorative element.

Wearing green clothing you are likely to be more successful in negotiating and mediating and children respond favourably to adults wearing this colour. If you were wearing lots of cold blue tones, you could add a green accessory to take away that coolness and others might find you more approachable.

It’s also a colour that is linked with the heart, as is pink, oddly enough. I’m going to be taking a look at chakra colours at some later point but for now suffice to say that wearing natural spring green shades can have a very healing effect on you.

The other correlation that is fascinating is green being symbolic of wealth. Taking that a step further, we can talk of green symbolising our self-worth, the extent to which we love and accept ourselves. So all in all this is a very interesting colour to reflect on.

Now interestingly, I never usually wear green clothes a lot. Again, because I believe I don’t look very good in it. My complexion comes alive when I wear bright, vibrant colours. However….just recently I was at the January sales and picked up a dark green jacket. Or rather, my son asked me to try it on. It fitted and looked good, so I just had to bring it home. And I’m sure you’ll agree that it doesn’t look that shabby on me either.

I believe very strongly that the colours you need at any particular point migrate towards you, so right now, green is definitely doing it’s work, helping me find balance and breaking down my limiting beliefs around money. Watch out for the next post on green, where I’ll have a look at some of these points in more detail and discuss some of the different shades.

In the meantime I’d love to hear how you feel about wearing green clothes. Is it a colour you are naturally drawn to, or does it not any place in your wardrobe?

January 28, 2011 Posted by | COLOURS | , , , , , | 24 Comments

The Psychology of Colour: Wearing Yellow Clothes (Part two)

I spoke in yesterday’s post on wearing yellow clothes about the signals you send to other people when you choose to wear yellow. And I promised to get back and tell you a bit more about our choice whether or not to wear yellow.

As I already said, I’m not a great fan of yellow clothes but there are many people who just love to wear them. So what might be the reason for this? The first most obvious answer is that we all have different types of complexions and depending on our skin hue, yellow may scream in defiance or snuggle in and complement the picture. According to seasonal skin type colour analysis , I am a pale winter type which means that yellow is a no-no for me.

There are also very many negative connotations of this colour which will affect our attitude towards it. Your skin takes on a yellow hue with jaundice or excess bile. Your teeth turn yellow through excess smoking. And we link cowardice with yellow too. But on a deeper level, there are other reasons why you or I might turn our backs on yellow tones. I already mentioned the fact that you will be very much in the lime-light wearing them, so it makes sense that we tune into this subconsciously and pull away if we need down-time and want to become invisible.

Lemon and the colder shades of yellow are linked with the intellect and left-brain characteristics such as logical thinking, reasoning, calculation and the like, so with me being a total right-brainer, it could be another reason why I don’t feel drawn to wear this colour much.

But for me the underlying reason we develop an aversion to a particular colour is because of how it is linked to things that are triggering us in daily life. Yellow is connected with the solar plexus, the seat of our gut feelings and personal will power. So as we learn to digest life’s experiences and become confident in projecting our self-image out there and engaging with others, yellow is a perfect companion for this part of our journey. It’s total absence in your life will be a signal to watch out for what you are avoiding. And the answer may  lie concealed in the area you are least expecting. Wearing warming shades of yellow can go a long way to opening us up in this respect and helping us to feel comfortable with being ourselves amongst others.

And on a parting note, yellow accessories are ideal for outfits which might otherwise be rather dull. Wear a yellow necklace or loosely tie a yellow scarf around your shoulders to bring a ray of sunshine into your day. Or even add some gorgeous yellow buttons to a plain cardigan to give it a new lease of life.

That leaves me thinking about what I can do to introduce a bit more sunshine into my life, despite my wintry complexion.  Mmmm…off to see what I can find. And what about you? Do you have any aversions or love for yellow? Do share any yellow clothing tips you have.

January 13, 2011 Posted by | COLOURS | , , , , , , , , , , | 12 Comments

The Psychology of Colour: Wearing Yellow Clothes (Part One)

What a perfect day for writing about yellow clothes! It’s grey, really overcast and the rain is pouring down. But, as we all know, the sun is still there up above the clouds, shining in its full glory. We just can’t see it from where we are standing.

And that’s what the colour yellow is all about. It is pure sunshine, packed radiance to lighten up your day. So go on, have a look in your wardrobe and count how many items of clothing you have in yellow…4 or 5?…..1 or 2?……or none at all? Well, I have to admit that I belong to the ‘none at all’s’. Because I have a belief that I’m not a ‘yellow person’.

It’s one of those colours that I like on other people but just don’t fancy myself. You’ve probably got your favourites, too.  However, all of the colours in the visible light spectrum are there for a reason and their energy can be harnessed to improve all aspects of your life. You can quite literally empower yourself with colour. And yellow is no exception. It’s a warm magnetic colour like red and orange but has it’s very own unique flavour.

Let’s have a look then at what happens when you choose to wear yellow.

Sunshine yellow: You’re actually sending out a signal of joy and happiness, letting people know that you are a fun person who delights in the  pleasures of life. It can also indicate that you have a very warm nature and are easily approachable.

Lemon yellow: This shows those around you that you are a bit of a left-brainer, a person who likes tidiness and organisation. It’s a great colour to help accent some darker shades, particularly grey and give a real lift to your outfit. This shade can signal to others that you can be counted on.

But no matter which shade you choose, wearing yellow makes you very conspicuous and so if you are feeling like you need a bit of space and peace and quiet, yellow might not be the wisest of choices.

So why don’t some of us have any yellow in our wardrobes I hear you ask. Well, that’s a very good question and one I’m going to talk to you a bit more about tomorrow. But before I share any further insights on this colour, I’d love to hear if yellow is your colour and why you love wearing it. And for the rest of today I’m off to bring a little yellow into my life and see what difference the psychology of colour makes in my life.

January 12, 2011 Posted by | COLOURS | , , , , , , , , , , | 11 Comments

Colour Therapy: wearing orange clothes

If you were to look in your wardrobe right now, would you be able to find any items of clothing that are orange? It tends to be one of those colours that you either avoid like the plague or adore and splurge out on.

But what does wearing the colour orange actually signal to other people?

Well, it’s definitely one of my favourites and always has been. It’s the artists’ colour, an  outward expression of creativity and  joy.  So if you want to increase that feel-good factor, then orange is the way to go. Unlike red which can overstimulate, orange is both warming and attractive without having the searing touch.

When you are interacting with others, orange can lift the mood in the room and stimulate the conversation in a positive way.  However, it may be wise to avoid wearing predominantly this colour if you are aiming to make  a serious and reliable impression so limiting your use of it to just an accent,  a scarf of belt,  could have the desired effect.

Orange also indicates to others that you feel good in your skin and like the way your body looks. It exudes a lovely relaxed energy while still having that sexy feel to it. And I’m sure you’ve noticed that a vibrant hue can have a really knock-out effect while the more pastel shades can come and go without taking the room by storm. But no matter what shade you choose, it will definitely not go unnoticed.

The complementary colour for orange is blue, so you might like to try experimenting with different shades to compliment your over-all look if your outifit is predominantly orange. A lapis-lazuli necklace, a sky-blue scarf. Be brave and have a go.

So if you want to give your confidence a boost, why not treat yourself to something stunning in orange and enjoy being the centre of attraction.

December 31, 2009 Posted by | COLOURS | , , , , , | 2 Comments

The Psychology of Colour -Wearing Red Clothes

It’s been quite while since I wrote anything about colour so I thought I would start off by writing about the effect RED clothing can have on others.

I remember when I was very young and my nana saying: “Red and Green should never be seen except upon an Irish queen.” I didn’t really get that in those days and thought that Irish queens had special rights. But as I grew older and developed my love for colours and painting, I found that particularly odd as I discovered that red and green lived together in perfect harmony in a wide variety of beautiful flowers around the planet.

One of the colours that I avoided wearing for a very long time was RED. I painted in all sorts of bright colours, too, but red was clearly missing from my palette by choice. Now the psychology of colour is a very extensive subject and most of us are aware of it on a subconscious level.

When we think of the colour RED, one of the first things that comes to mind is love. It’s the colour of roses and Valentine’s Day. It’s the colour of passion and also of rage. Red-faced people are those who are choleric and have high blood pressure. Or who are embarrassed. And it’s the colour of blood, the life-giver.

So what does wearing RED clothing say about you? Well, for a start, you are likely to feel more energized on these days. Red is also a very warming colour and so quite a good choice on cold days. But it also gives out very clear signals to other people when you choose this colour for your outfit. If you come in to a meeting in red, then other know intuitively that you are a force to be reckoned with. You are likely to take on your opponents and are not so likely to back down easily. Dressed in red you may intimidate those negotiating with you and therefore have an advantage right from the start.

If a woman turns up for a date dressed in red, this can be seen as an expression of passion and her partner is likely to tune into the sexual undercurrents sent out by this colour.

It is a colour which can overstimulate people who are easily excitable and can raise bloodpressure. So if you are one of these people and like red, why not go for a shade more into the orange to tone it down a bit. In colour therapy you are not treated with this colour if your blood pressure is raised.

And you know the expression “seeing red“. In Spain the torero waves the red cloak at the bull to make it start charging and get the fight going. Your red outfit can also have this effect on others, rubbing them up the wrong way and causing irritation where it isn’t intended. So in situations where you want to be particularly diplomatic, red shouldn’t be your first choice of colour when selecting what to wear.

If you are selective about what you wear and when you wear it, red is definitely a colour that can be both enjoyed and appreciated by others.

October 4, 2009 Posted by | COLOURS | , , , , , , , | 1 Comment



I don’t know if you are aware of it, but the colours you choose to dress yourself in can truly empower you.

When was the last time you woke up and just felt like moving mountains? And what did you grab for in your wardrobe? I’ll bet it was something pretty upbeat that made a bold statement about the way you felt on that day.

And the morning you opened your eyes and felt pretty awful. That was when you put on something that was likely cautious and “invisible”. Who wants everyone looking at them when they’re not feeling special?

It’s a fact that the choice of clothes you make on a daily basis really reflects what is going on inside of you. And for the majority of people this is happening on a subconscious level.

So, just image if you were to make conscious decisions about the way you colour dress and the impact this will make on everyone around you? (oops, I just coloured that yellow and it became almost invisible)

That would mean that you could think about what you have planned for the day and dress to enhance the desired outcome. Sounds good, doesn’t it? Personal empowerment with colour is quite easy once you know how.

I will be sharing some interesting bits and pieces about how to empower yourself with colour and I look forward to hearing about any of your personal experiences.


February 11, 2009 Posted by | COLOURS | , , , , , | 1 Comment